Although GMOs have been deemed safe, GMO opponents object that there have been no credible independent long-term studies on human health or environmental safety. Did you know about 75% of packaged foods contain GMO ingredients? That’s right. Even though GMO crops have fallen short of their promised value, we are still making most of our … Continue reading GMOs: Basics to Know
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Supporting Brain Health with Foods, Beverages, and Supplements
Incorporating plenty of brain-boosting foods and beverages in the diet is a great place to start to protect memory, cognition, and more. Did you know your brain is mostly fat? It is! Consisting of a minimum 60% fat, your brain is the fattiest organ in your body. This is why eating healthy fats like omega-3s … Continue reading Supporting Brain Health with Foods, Beverages, and Supplements